Aquanatal is a low-impact exercise to protect your joints. Suitable for all fitness levels.
Meet other Mums
Attending Aqua-Bumps antenatal classes provides a social network for expectant parents.
Get Labour Ready
Aqua-Bumps pregnancy fitness class will help you to improve muscle tone and endurance - essential for birth. Decreases stress and releases tension through the body.
Aquanatal Classes in Cardiff led by a Midwife
Aqua-Bumps aquanatal classes are taught by Kerry, a registered, practising midwife. The antenatal classes are tailored to support you during pregnancy whilst offering support in an informal setting.
WHAT MUMS SAY
"Aqua-Bumps has been such a good way to stay active during pregnancy but also stay comfortable. Kerry is brilliant!
It's also been a lovely way to meet other Mums."
"Just wanted to say thank you for a fantastic class on Thursday. I really enjoyed it!."
Really enjoyed Kerry's Aqua-Bumps class! So lovely to meet other pregnant mummies and speak to others who are going through similar symptoms! Kerry is so approachable, kind and understanding. She always makes adjustments for everyone's ability and symptoms. I cannot recommend these sessions enough! I noticed a huge difference between the 1st and 2nd session and have booked on for many more!"